On E – and still running
During my 5-miler yesterday, I remembered a very important piece of advice I once got from my spin instructor a … Continue reading On E – and still running
Ask. Believe. Hydrate. Receive.
Editor’s note – I originally wrote this on my myspace blog back in May. Since then, I have seen a … Continue reading Ask. Believe. Hydrate. Receive.
What a difference a year makes
One of the main differences between training for Miami and training for Vegas is where I am in my life … Continue reading What a difference a year makes
Turning point
Finally. My mind and body actually felt in sync during my 4-mile run tonight. Funny thing is I REALLY did … Continue reading Turning point
Put the last mile(s) first
I’m feeling much better after today’s 3-miler. I was supposed to do weight training today but just had to get … Continue reading Put the last mile(s) first
Sticktoitiveness
I just got in from what was supposed to be my weekly long run. But it ended up being a … Continue reading Sticktoitiveness
Kahlua in the morning
This morning, I jogged a 2-miler with my new training partner, Kahlua the puppy. (Well, her mommy THINKS she is … Continue reading Kahlua in the morning
84 days
Tomorrow, I start training for the Las Vegas half marathon. It will be 84 days of routine and dedication. And … Continue reading 84 days
Unscripted 